Services
Personalized nutrition care, designed around your life
Whether you’re just beginning to explore what better health looks like for you or you’re ready to fully dive in, I offer services thoughtfully designed around your individual needs, goals, and lifestyle.
Self-Pay Individual Sessions
15 minute Discovery Call
Not sure where to start? Let’s just talk. This free, relaxed call is a chance for you to share a little about yourself, ask any questions, and explore whether we’d be a good fit with absolutely no pressure or obligation.
Initial Wellness Session
$165
Our first in-depth conversation. We’ll take a broad look at your health history, lifestyle, habits, and goals. From there, I’ll create a personalized care plan built around your life.
Follow-Up Sessions
$145
Where sustainable habits are truly built. We’ll check in on your progress, work through any challenges together, and gently refine your plan as your life and goals evolve. These sessions are your dedicated space to reflect, recalibrate, and keep growing.
Work With Me Through Insurance
I am proud to offer nutrition counseling through Nourish, a telehealth nutrition platform that works with insurance, meaning you may be able to work with me at little to no out-of-pocket cost.
Nourish accepts a wide range of insurance plans, and many clients qualify for fully covered sessions. If you’ve been wanting to invest in your nutrition and well-being but cost has been a barrier, this may be the perfect pathway for you.
I am currently licensed and accepting clients through Nourish in the following states: IL, IN, OR, MD, and GA
Ready to get started through insurance? [Book through my Nourish provider page — link here]